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Hold Me Tight Workbook: A Couple's Guide for a Lifetime of Love teddy bear discuss limitsTransform your relationship with Dr. Sue Johnson's companion workbook to the million copy bestseller Hold Me Tight. This interactive guide helps couples re ignite their bond, deepen emotional intimacy, and create lasting connection. What's Inside: Evidence based exercises from Emotionally Focused Therapy (EFT) Guided conversations to resolve conflicts and rebuild trust Research backed strategies for deeper emotional connection Practical tools to